What to Eat makes an extrememly good case for buying locally and eating organically grown foods.

Are you concerned about where the food you’re putting on the table for your family comes from?

Do you wonder why - or how - a grocery store decides which of the 320,000-plus food items available in the US to stock on its shelves?

As you cruise the stands at the local farmers market or the aisles at the health food store, do you wonder whether locally grown or organic foods are really worth the extra bucks you’ll be paying for them?

If you’ve answered yes to even one of these questions, What to Eat, written by Dr. Marion Nestle, an internationally-respected molecular biologist and nutritionist, is your kind of book. It gives you the information you need to shop smart and the decision-making tools you need to make critical decisions about where to shop, what to buy, what to eat, and what to serve those - whether growing teems, ailing spouse or frail parents - who depend on you.

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