To work, health checklists must be used.

In July, the Agency for Healthcare Research and Quality (AHRQ) and the AARP did the nation’s 50-plusers a huge favor. They published two free health checklists, one for men and one for women that are designed to be used at home and taken to medical appointments, too.

Both easy-to-use checklists help people 50 and over find out about the life-style changes they need to make; the preventive medications they may need to be taking; and the medical check-ups and screenings they need to be doing to prevent disease and stay healthy.

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